Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
"Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul" is a beautifully illustrated guide that teaches the spiritual practice of breath prayer. With over 80 scripture-based prayers, this book connects body, mind, and spirit, offering a calming method for those experiencing stress or anxiety. Ideal for prayer groups, it deepens faith and integrates contemplative practice, psychology, and science.
- Learn the spiritual practice of breath prayer
- Lovely book with serene and beautiful illustrations
- Practical guide for connecting body, mind & spirit when anxious
- Helpful for those who suffer anxiety
- Scripture based prayers and breathing to calm anxious minds
Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.
Breath as Prayer offers:
- More than 80 breath prayers focused on Scripture, along with brief meditations
- A quick-start how-to guide to refer to as needed
- Guidance on how to implement a breath prayer practice
- The science behind breath work and prayer and why it works
- An invitation to reflect on the effect of breath prayers on your body
Breath as Prayer is ideal for:
- Anyone experiencing stress, anxiety, or fear
- Grief and anxiety support groups
- Prayer groups and prayer ministries
- Men and women looking for new avenues for connecting with God
- Teens and young adults dealing with stress and anxiety
God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.
Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray. A special resource for those with anxiety and a beautiful book that inspires peace and serenity.
- Gift wrapping:
- Options available
- Created Date:
- 2024-10-16
- Supplier:
- Harper
- New Arrival:
- isNewArrival
- Product Category:
- Books & Accessories
- Media Type:
- Book
- Occasions:
- Encouragement & Healing
- custom_kw_sum:
- breath prayer, body mind, mind spirit, body mind spirit, focus mind, spiritual practice, practice breath, practical guide, guide connecting, connecting body, body breath, stress anxiety, group prayer, spiritual practice breath, practice breath prayer
- short_description:
- "Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul" is a beautifully illustrated guide that teaches the spiritual practice of breath prayer. With over 80 scripture-based prayers, this book connects body, mind, and spirit, offe
- short_description2:
- ring a calming method for those experiencing stress or anxiety. Ideal for prayer groups, it deepens faith and integrates contemplative practice, psychology, and science.
Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
$19.99
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